Skip to content

Explore

FeaturesEverything in the ecosystem How it worksThree steps to start DownloadiOS & Android

For users

Communities Habit tracking Events & offers

For Gyms For Nutritionists

Learn & support

Blog Help Center Events

Company

DiscoverVerified gyms & nutritionists About LegalTerms, privacy & guidelines

Your whole health journey, and the people in it — in one trusted place.

App StoreGoogle Play

Product

Features Download How it works

Partners

For Gyms For Nutritionists Discover

Resources

Blog Help Center Events FAQ

Company

About Contact Press

Legal Center Privacy Policy Terms Community Guidelines© Nasheet · nasheet.fitFollow

HomeHelpWorkout & My Plans

For members

Workout & My Plans

4 articles.

What's the difference between My Plans and Programs?My Plans are workout plans you create yourself. Programs are professionally designed workout plans provided by the app.How do I create a workout plan?Go to Workout → My Plans → Create Plan, add exercises, and save your plan.Can I edit my workout plan?Yes. Open your plan and tap Edit.Can I delete a workout plan?Yes. Open the plan and choose Delete.

Can’t find it? Contact us