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Workout program

SteelPulse RX: 11-Week Strength & Fat Loss Recomposition Program

SteelPulse RX is a structured body recomposition system built to simultaneously reduce body fat, increase lean muscle mass, and improve strength endurance. Combining resistance-based hypertrophy training, metabolic conditioning, core performance work, and recovery-focused mobility, this program delivers a complete transformation experience designed like a premium fitness coaching platform.

Duration
11 weeks
Level
intermediate
Per week
7 workouts