Workout program
StriveFit Velocity: 7-Week Strength & Fat Loss Accelerator
StriveFit Velocity is a complete hybrid fitness system designed to maximize fat loss, increase functional strength, improve muscular endurance, and elevate athletic conditioning. Structured like a premium fitness application, this program combines high- efficiency resistance training, metabolic circuits, endurance intervals, and recovery- focused mobility work for total-body transformation.
- Duration
- 7 weeks
- Level
- intermediate
- Per week
- 7 workouts
